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Payasi Sutta: Rebirth and Karma
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Payasi Sutta: Rebirth and Karma
This Life Next Life Payasi Sutta (Rebirth and Karma) Thus have I heard. 1. The venerable Kumara Kassapa¹ was once walking on tour in Kosala together with a great company of bhikkhus, to the number o
The Payasi Sutta recounts the teachings of venerable Kumara Kassapa during his time in Setavya. It narrates the challenges faced by Payasi, a chieftain in this city, as he grapples with misconceptions
The Virtue of Giving
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The Virtue of Giving
22 The Virtue of Abongiving 5. Chalaṅgādāna Sutta Here, bhikkhus, there are three factors to the giver and three factors to the acceptor. Bhikkhus, what are the three factors of the giver? Even bef
In the Chalaṅgādāna Sutta, it is discussed that there are three essential factors for both the giver and the acceptor of a gift. For the giver, a pleasant mind before, during, and after giving is cruc
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84 Meditation Benefits 92 Luang Por's Guided Meditation Inner Experience Relaxed and Alert Seven Bases of the Mind 'Stop' Is the Key to Success Five Hindrances Calling Upon Your Merit 140 How to Medit
Ghatāsana-Jātaka: A Lesson in Meditation and Wisdom
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Ghatāsana-Jātaka: A Lesson in Meditation and Wisdom
Ghatāsana-Jātaka “Lo! in your stronghold.”—This story was told by the Master while at Jetavana, about a certain Brother who was given by the Master a subject for meditation, and, going to the borders
The Ghatāsana-Jātaka narrates the tale of a Brother who struggled with meditation after losing his hut. Despite his lay friends' promises to rebuild it, he remained without shelter during the rainy se
The Connection Between Meditation, Nutrition, and Our Existence
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The Connection Between Meditation, Nutrition, and Our Existence
Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy
Guidelines for Effective Meditation
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Guidelines for Effective Meditation
Sit cross-legged, with your right leg over your left leg, your right hand over your left hand, palms facing up. Place both hands gently on your lap. Let the tip of your right index finger touch the ti
Meditation is a practice that requires both relaxation and mindfulness. To begin, sit cross-legged with your right leg over your left, hands resting gently on your lap. Lightly touch the tips of your
Guided Meditation Through Visualization
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Guided Meditation Through Visualization
114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polished d
This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Ma
The Importance of Beginning Meditation Properly
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The Importance of Beginning Meditation Properly
It is Important to Start the Right Way I wish all of you, both here and overseas, give importance to training your mind to be still. Begin your practice the right way. Even if you may not see the res
เริ่มต้นการฝึกจิตให้สงบเป็นสิ่งสำคัญ แม้ว่าผลลัพธ์จะไม่ชัดเจนในทันที แต่ในระยะยาวจะนำไปสู่ความพึงพอใจที่มากขึ้น การเห็นภาพที่ชัดเจนหรือสดใสในขณะที่ต้องมีจิตใจที่สงบนั้นเป็นผลพลอยได้จากการฝึกที่ถูกวิธี
The Art of Meditation Practice
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The Art of Meditation Practice
Keep practicing with the right method. If it takes you half an hour to get to the point of contentment, try to reach that same point each time. Your speed of getting there will improve as you go—from
Meditation requires practice with the right methods to achieve contentment quickly. As you refine your approach, you'll notice improvements in your speed to reach blissful states. Engaging fully in me
Cultivating Your Merit Sphere: A Guide to Mindfulness
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Cultivating Your Merit Sphere: A Guide to Mindfulness
Reflect on your merit sphere, easily and comfortably. Develop a feeling that you have a bright merit sphere residing at the center of your body. It doesn’t matter whether the sphere may appear clearly
Reflecting on your merit sphere is essential for mental refinement and clarity. Begin by embracing a comfortable mindset while focusing on the bright merit sphere within your body. Understand that cla
Achieving Inner Peace Through Simple Reflection
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Achieving Inner Peace Through Simple Reflection
Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only
This text emphasizes the simplicity of achieving inner peace through relaxation, mental stillness, and reflection. It encourages individuals to set aside life's pressures and distractions to focus on
The Disciples of Non-Buddhist Teachers
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The Disciples of Non-Buddhist Teachers
58 Clear-minded Youths - 6 The Story of the Disciples of Non-Buddhist Teachers Verse 12: Beings who imagine wrong in what is not wrong, who do not see wrong in what is wrong, and who hold wrong views
This text discusses the concepts of right and wrong perceptions in the context of Buddhist philosophy. It emphasizes that beings who misunderstand correct views face negative consequences after death,
The Eightfold Path in Meditation
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The Eightfold Path in Meditation
"Through meditation, we learn that we need to follow the eightfold path in order to meditate more profoundly and to continually improve. Every part of this path supports the other. For example, Right
Through meditation, following the Eightfold Path is essential for deeper practice and improvement. Each aspect of the path reinforces the others, aiding in cultivating better meditation. Adherence to
Creating a Positive Environment and Reflective Practices
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Creating a Positive Environment and Reflective Practices
6. Build a happy environment around you with a smile and speaking in an endearing way. 7. Make the effort to see the virtues in yourself and others. Rejoice in others' merits. 8. Keep daily notes of y
This content emphasizes the importance of building a positive environment through smiling and kind communication. It encourages recognizing virtues in oneself and others while celebrating their merits
Glossary of Buddhist Terms
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Glossary of Buddhist Terms
158 GLOSSARY Mundane merit: merit gained through performance of good deeds, such as sweeping the temple, helping the poor, making charitable contributions. Nibbana (Skt. Nirvana): the state of ultim
This glossary provides definitions and insights into crucial Buddhist terms such as Mundane Merit, which refers to merit from good deeds, and Nibbana, the ultimate state of happiness and enlightenment
Meeting Luang Por Dattajeevo: A Personal Reflection
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Meeting Luang Por Dattajeevo: A Personal Reflection
When I first met Luang Por1, it was in the summer of 2008. I had come to visit my son, Luang Pi2 Joshua, during his first year as an ordained monk living at Wat Phra Dhammakaya in Bangkok, Thailand. I
In the summer of 2008, I met Luang Por Dattajeevo at Wat Phra Dhammakaya while visiting my son. Initially intimidating, my interactions with this wise monk transformed my understanding of Dhamma. As t
The Teachings of Luang Por Dattajeevo
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The Teachings of Luang Por Dattajeevo
Suzanne Jeffrey Life, of course, is not as neat as these teachings are laid out for you, and we do not always meet life’s stresses, or sufferings, head-on with a Dhamma teaching. When I become frustr
Suzanne Jeffrey reflects on her journey of understanding Dhamma teachings through the wisdom of Luang Por Dattajeevo. She shares insights into dealing with life's challenges, the importance of mindful
Meetings with a Dhamma Master: An Encounter with Luang Por Dattajeevo
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Meetings with a Dhamma Master: An Encounter with Luang Por Dattajeevo
Nicings with a Dhamma Master MEETINGS WITH A DHAMMA MASTER Meeting #1 12 July 2008 – Ashram I have been invited to meet Luang Por Dattajeevo, the Vice Abbot of Wat Phra Dhammakaya, by a person name
The text recounts the author's experience meeting Luang Por Dattajeevo, the Vice Abbot of Wat Phra Dhammakaya, during a special occasion commemorating a birthday. With hesitation and excitement, the a
Understanding Boon, Kilesa, and Mara in Theravada Buddhism
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Understanding Boon, Kilesa, and Mara in Theravada Buddhism
Suzanne Jeffrey We start to talk about general stuff like the weather and his health and how Jon and I are enjoying the Wat experience. I decide to start the questions, believe it or not, and so I ha
In this excerpt, Suzanne Jeffrey shares her dialogue with a Theravada monk, discussing important Buddhist concepts such as boon, kilesa, and Mara. The monk provides insight into the 'Treasure Store Di
The Story of a Wood Cutter's Son
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The Story of a Wood Cutter's Son
34 Clear-minded Youths - 4 The Story of a Wood Cutter's Son So one of them remained near the boy, guarding him from all dangers; the other went to the king's palace and brought the food tray of King
This story narrates the experience of a wood cutter's son who is safeguarded by two evil spirits. One spirit stays close to him while the other retrieves food from King Bimbisara's palace. A message r